Started back into swimming competition in 2002 after a 60 year hiatus from college swimming. A single stroke (backstroke) swimmer who also swims in freestyle events. Work out in pool 1600 yards 3x per week ---weight & stretch work 3x. Self coached except by SDSM teammates but times have improved every year so far. Planning on 2008 SCY Nationals at Austin TX in May as a 90 year old.