Wow, I have been doing the P90x program from beachbody, and it is awesome. At 52, I feel more like I am in my early 30's. The routines have really helped with my cycling also.http://beachbodycoach.com/jeb0921 Really worksJim
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i've been a saltydog ever since i tasted sand mixed with saltwater. any
beach with rolling surf is a place i'ld rather be. ima fan or participant of all saltwater and sand activities, including fishing and boating, but the activity "sport?" that gets me physically tuned, mentally high, and cleanses a smudged soul is bodysurfing....
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