I'VE BEEN RUNNING FOR A LONG TIME. TRACK SEASON IS HERE AND I WANT TO GET MY 800 TIME BELOW 3:00 MINUTES AND MY 1,500 SUB 6:00. WILL SOME COACH PLEASE SEND ME A TRAINING SCHEDULE? Jerry
Those are impressive goals. You might find a training schedule at TrainingPeaks.com. From what I understand it's pretty inexpensive -- and pretty good.
