 |
[-] |
|
Tag: training
Viewing 11 - 13 out of 13 Blogs.
| Page:
|
|
3 |
Another week. February is half over. And for those of us who have had record snowfall and a looong winter, the thought of spring is omnipresent. The Auto Show is in town here in Chicago as well as a boat show. We are locked up like caged animals and this is a great time of year for industry to show us their wares. They have our full attention. Here in Chicago we also have an annual bike show in late March/early April. These kinds of shows as well as a little more time on ou... Read More
Hi all, As I do at the beginning of every year, it seems, I've been tackling those few extra pounds that somehow creep up during the year. This year, though, I've been paying attention to some advice I got regarding heart rate. To burn fat, you want a slow, steady pace with your heart rate not getting too high. I've always just gone all-out in my workouts before and gotten my heart rate up way high. Well, this heart rate business seems to work. Staying slow and steady has... Read More
The title is a take on a quote by Walter Kerr's "he had delusions of adequacy". It's self-effacing and meant to poke fun at my rowing skills as I train and row with Masters sweep boats. I enjoy athletics. But I am not by any stretch of my imagination a "jock". My skills often appear to have the best intentions but never to carry into practice. My athletic accomplishments, meager as they are, are personal accomplishments attained in running marathons, walking... Read More
| Page:
|
|
3 |
|
