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	<title>GeezerJock - Because Sports Never Grow Old ::  jgs1131 :: Blogs</title> 
	<link>http://www.geezerjock.com/user/jgs1131/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[800 and 1,500 track times]]></title>
		<link>http://www.geezerjock.com/blog/view/id_98</link>
		<description><![CDATA[I'VE BEEN RUNNING FOR A LONG TIME. TRACK SEASON IS HERE AND I WANT TO GET MY 800 TIME BELOW 3:00 MINUTES AND MY 1,500 SUB 6:00. WILL SOME COACH PLEASE SEND ME A TRAINING SCHEDULE? Jerry]]></description>
		<pubDate>Tue, 29 Apr 2008 11:14:34 -0500</pubDate>
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