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	<title>GeezerJock - Because Sports Never Grow Old ::  vondawright :: Blogs</title> 
	<link>http://www.geezerjock.com/user/vondawright/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Cartilage, Part 4]]></title>
		<link>http://www.geezerjock.com/blog/view/id_129</link>
		<description><![CDATA[So far we have discussed non-operative at home cartilage solutions, the non-operative cartilage remedies you must get from a doctor and a surgical technique for small cartilage lesions called micro-fr]]></description>
		<pubDate>Mon, 23 Jun 2008 10:59:40 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Cartilage, Part 3]]></title>
		<link>http://www.geezerjock.com/blog/view/id_105</link>
		<description><![CDATA[Here's the third installment in my series on treatments for cartiage issues in Masters athletes. In this installment, I explore "microfracture." Well Masters athletes, when conservative measures do no]]></description>
		<pubDate>Wed, 14 May 2008 11:01:16 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Cartilage, Part 2]]></title>
		<link>http://www.geezerjock.com/blog/view/id_90</link>
		<description><![CDATA[This is the second installment in a multi-part series on cartilage...A little help from your doctor When you have been treating your knee or hip pain yourself and getting no relief, it is time to seek]]></description>
		<pubDate>Wed, 16 Apr 2008 22:21:28 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Cartilage]]></title>
		<link>http://www.geezerjock.com/blog/view/id_74</link>
		<description><![CDATA[This is the first installment in a series of blogs about cartilage. If any of you road warriors were looking for an Orthopod around town early this month you may have been out of luck. Many of us were]]></description>
		<pubDate>Mon, 31 Mar 2008 13:37:55 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Wright Stuff]]></title>
		<link>http://www.geezerjock.com/blog/view/id_23</link>
		<description><![CDATA[Is aging a number, a feeling or an inevitable biologic process we can't alter? Much of what we know about the aging process has come from studying sedentary people. The problems typically attributed t]]></description>
		<pubDate>Fri, 15 Feb 2008 09:05:47 -0600</pubDate>
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