Hi All! . . . trying to get ready for this year's Rocky Mountain Masters Games -- Track & Field. Have never run in this event before, but this year it is the weekend before Labor Day, so I'm hoping to give it a shot. I run sprints, and this year added hurdles (for the first time in 33 years!). I was doing long jump, but fractured my heel this past winter, so probably going to drop that. The event is held in Ft. Collins, CO (home of Colorado State University). If you're in the area, you should try to participate. Colorado has a fairly talented, and very friendly, masters track community. Also, always happy to share training tips with like-minded geezers.
Tags: Track Field Sprints Hurdles
